Finding Your Superpowers During Difficult Times

Vicky Pitner, CTRS, Owner The Arts for Alzheimer's, and Leisure Coach My Leisure Coach

Navigating life during times of challenge can create stress, anxiety, and even feelings of hopelessness. But much like the Superhero, who finds the strength to defeat the villains, these challenges present opportunities for growth and inspiration when you find your superpowers for fighting adversity. Join Vicky to awaken the forces within by discovering passion, purpose, and strengths, embrace hope, and tackle those difficult times. By tapping into your unique talents, you will be able to unleash your superpowers, restore balance and well-being, and live a more joyful and satisfying life by sharing your superpowers with others. Vicky Pitner has been using the Expressive Arts for over 40 years in clinical and community settings to promote creative healing. Her mission is to improve and enrich the bio-psych-social, and physical functioning of those living with depression, anxiety, stress, chronic pain, social isolation, and grief with meaningful, evidence-based interventions. Please bring two 12" x 12" (approximate) sheets of aluminum foil, tape, and an index card.